WHILE EATING WHAT YOU LOVE AND ENJOYING THE PROCESS?
I am a nutrition coach because I don’t want the restrictive diet experience for women any longer. It hurts my heart when I sit next to someone at a baby shower who brought her own food in Tupperware and is eating it cold. I want to shake her and say, “you don’t have to live this way!”.
I have BEEN that person. Over and over. Feeling desperate to meet my goals. Feeling sad I couldn’t eat with anyone else. Feeling lonely because I was so alone in the dieting process. Feeling guilty if I did dare to go off plan for a moment.
And the truth is you can have it all. In moderation.
If I could go back to in time to all those restaurants and parties with friends & family, I would eat the damn pizza… and the dessert. A million times over.
My dream for YOU is that you never have those regrets. That you don’t have to know what’s it is like to isolate yourself and strive for perfectionism that is unattainable… and that you don’t have to suffer the weight gain following a weight loss program or diet that was too extreme.
IT'S TIME TO DITCH F*CK IT MODE, THE DIET, STRICT FOOD RULES AND LOGGING.
AND LOSE THE WEIGHT FOR GOOD.
HI, I'M KELLI
I have worked in the health and fitness industries for fifteen years as a personal trainer, coach, group exercise instructor, and registered dietitian. In addition to private practice, I have worked as an oncology dietitian and in eating disorder & mental health treatment. This range of experience helps me to work with all different types of clients.
I decided to become a dietitian after competing in bikini and figure competitions. The dieting I went through was so severe - extremely low calories, low carbs, and no variety. Hours of workouts a day. This resulted in damaging my metabolism, rebound weight gain following dieting and serious body image issues. I knew there had to be a better way - and there is!
I am a child and fur mom from Milwaukee, Wi. I love to get outside in good weather, travel, spend time with family and friends, cook, practice yoga, and volunteer with animal rescues and shelters.
JOIN ME FOR ACCOUNTABILITY, MOTIVATION & COMMUNITY!
"Kelli saved my life twice. The first time, coming out of party girl life, Kelli taught me self discipline, fitness, and nutrition. The second time, raging with an eating disorder, Kelli helped me regain my physical and mental health. You look your best when you properly care for your entire well-being and Kelli's coaching brings me there."