I have worked in the health and fitness industries for fifteen years as a personal trainer, coach, group exercise instructor, and registered dietitian. In addition to my private practice, I have worked as an oncology dietitian, in sports nutrition and in eating disorder & mental health treatment with adolescents and adults. This range of experience, along with becoming an entrepreneur myself, helps me to understand the unique challenges of successful, high performing women and men as well as CEOs and entrepreneurs.  I specialize in high performing individuals, corporate wellness and youth sports nutrition, my top three areas of interest.
 
I decided to become a dietitian after competing in bikini and figure competitions. The dieting I went through was so severe - extremely low calories, low carbs, and no variety. Hours of workouts a day. This resulted in damaging my metabolism, rebound weight gain following dieting and serious body image issues. I knew there had to be a better way - and there is!
 
I am mom to a son and a rescue fur mom from Milwaukee, Wisconsin. I love to get outside in good weather, travel, spend time with family and friends, cook, practice yoga and volunteer with animal rescues and shelters.