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5 Things You Can Do To Be Successful With Weight Loss & Better Health
I am celebrating working with over 1000 clients (and 20,000 pounds of fat loss) since I opened the doors to KKD Nutrition in 2018. I love...
Think Beyond The Scale
I actively seek to make myself better. What I no longer actively seek is JUST weight loss, just a lower number on the scale, itself....
School Supply Shopping and Weight Loss
Does anyone else DREAD school supply shopping? It takes forever, the supplies aren’t in a logic order, there’s always an item you can’t...
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RECIPES, MOTIVATION & MORE
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