5 Things You Can Do To Be Successful With Weight Loss & Better HealthI am celebrating working with over 1000 clients (and 20,000 pounds of fat loss) since I opened the doors to KKD Nutrition in 2018. I love...
Think Beyond The ScaleI actively seek to make myself better. What I no longer actively seek is JUST weight loss, just a lower number on the scale, itself....
School Supply Shopping and Weight LossDoes anyone else DREAD school supply shopping? It takes forever, the supplies aren’t in a logic order, there’s always an item you can’t...
Health Shouldn't Be TortureGetting healthy doesn’t have to suck. Actually, if it is torture to you, if it does really suck, you’re doing it wrong. If there’s one...