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I am celebrating working with over 1000 clients (and 20,000 pounds of fat loss) since I opened the doors to KKD Nutrition in 2018. I love...

I actively seek to make myself better. What I no longer actively seek is JUST weight loss, just a lower number on the scale, itself....

Does anyone else DREAD school supply shopping? It takes forever, the supplies aren’t in a logic order, there’s always an item you can’t...

Getting healthy doesn’t have to suck. Actually, if it is torture to you, if it does really suck, you’re doing it wrong. If there’s one...